Gut Reaction–Our Microbiome and Gut Health

The microbes that live in our digestive tract can either be our closest friends, or our most bitter enemies. The Standard American Diet (SAD) full of antibiotic laden meat and dairy products, as well as preservative laden processed foods, tends to kill off the friendlier organisms in our gut and encourages the flourishing of decay … More Gut Reaction–Our Microbiome and Gut Health

They’ve Got Us Covered

Our Several Trillion Closest Friends Americans today are germaphobic. We scrub, spray, and anoint ourselves with various antibacterial substances, and take antibiotics for nearly every illness. We believe that most illnesses are caused by germs, so that the more germ free we become, the healthier we’ll be. This mindset is not only misleading, but downright … More They’ve Got Us Covered