Butter Is Not Better: Saturated Fat Is a Danger to Health

In 2014, Time Magazine featured a cover photo with a curled pat of butter and the headline, “Eat Butter. Scientist label fat the enemy. Why they were wrong.” First of all, anytime science is called into question I am highly skeptical. Science just doesn’t work that way. One researcher’s findings cannot cancel out the evidence … More Butter Is Not Better: Saturated Fat Is a Danger to Health

A Call for Heroes

A new study, just published in Science Magazine, came to the conclusion that has been obvious since John Robbins first published his book, Diet for a New America, in 1987. The researchers concluded that plant based substitutes for meat and dairy products would significantly lower our impact on the environment.  The facts are clear enough. … More A Call for Heroes

Not Eggs-actly Safe: Salmonella Threat Is Just the Beginning

It is no longer fresh news that 206 million eggs have been recalled due to a recent Salmonella outbreak. The news came as no surprise, anyway. We all know that eggs carry a high risk of this nasty disease. Eggs do, after all, emerge from a chicken’s cloaca which is the same opening that the … More Not Eggs-actly Safe: Salmonella Threat Is Just the Beginning

Killing For A Living: The Traumatic Effects of Slaughterhouse Work on Home and Community

Socrates famously said, “The unexamined life is not worth living.” Perhaps the greater part of that is because we cannot live mindlessly without inflicting great harm. Most recently, I have become mindful of the impact my consumption of meat has had on my fellow humans. I’ve learned that meat is one of the primary industries … More Killing For A Living: The Traumatic Effects of Slaughterhouse Work on Home and Community

The Brutal Business of Slaughter: Post Traumatic Stress Disorder As a Hidden Cost of Meat

I have always been an animal lover. Yet, for most of my life, I have also been a meat eater. While some people can live with this contradiction, I often felt the stress of my ethical dilemma. Yet, for most of my life I was able to compartmentalize those concerns. I have even been hypocritical … More The Brutal Business of Slaughter: Post Traumatic Stress Disorder As a Hidden Cost of Meat

Spoiling Our Soil: Animal Agriculture and Desertification

Recent research has confirmed what many gardeners already suspected, that working in the soil makes you happier. A particular bacteria in the soil (Mycobacterium vaccae) triggers the release of serotonin in the brain—a natural anti-depressant. That is just one of the many rewards that we receive from nurturing rich garden loam. Garden loam is composed … More Spoiling Our Soil: Animal Agriculture and Desertification

Dead Zones: How Animal Agriculture Is Killing Our Waterways

When we think about conserving our rivers, streams and lakes, we don’t usually think of livestock as a major issue. Surely the reason that our waterways are polluted has to do with industrial waste, and not animal waste. But the truth is that our appetite for meat is the leading cause of damage to our … More Dead Zones: How Animal Agriculture Is Killing Our Waterways

A Savior in Soy: Environmental Impact of Soy Versus Meat

Soy has been implicated (along with beef, palm oil and the extraction of wood) as one of the four major drivers of deforestation worldwide. That may be a little disheartening to those of us who substitute soy products for meat and dairy in our diet in order to reduce our environmental impact. Do we have … More A Savior in Soy: Environmental Impact of Soy Versus Meat